Movement

Find Your Flow: Matcha & Yoga for Mind‑Body Balance

September 10, 2025 House of Matcha

Find Your Flow: Matcha & Yoga for Mind‑Body Balance

Learn how yoga thickens brain regions linked to memory, boosts mood via endorphins and GABA, and pairs perfectly with matcha’s calm, focused energy. The article provides a step‑by‑step ritual—pre‑session matcha,...

Matcha Oat Lattes: The Natural Pre‑Workout Fuel Your Body Deserves

September 10, 2025 House of Matcha

Matcha Oat Lattes: The Natural Pre‑Workout Fuel Your Body Deserves

Many pre‑workout supplements contain stimulants and additives that can lead to jitters and stomach upset. Our ready‑to‑drink matcha oat latte delivers a steady, clean energy boost thanks to its unique...